Perimenopause & Menopause Hair Changes

Understanding the hormonal shifts behind thinning, shedding and texture changes — and how to support fuller-looking, stronger hair throughout midlife.

Trusted by women navigating hormonal transitions at every stage

Your hormones are changing. Your hair can still feel like you.

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Dermatologically Tested

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Clinically Informed Ingredients

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No Synthetic Hormones

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Vegan & Cruelty-Free

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95% Naturally Derived Actives

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GMP Manufacturing Standards

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90-Day Confidence Guarantee

Does this Sound Like You?

You might be noticing:

A widening part line

Less volume at the roots

Shedding that comes and goes

Thinning around the crown or temples

Hair that feels finer or more brittle

Loss of bounce or resilience

Less regrowth / fewer baby hairs

A ponytail that feels noticeably smaller

Hormonal shifts in perimenopause and menopause can make hair feel unfamiliar — sometimes suddenly, sometimes gradually.

You are not imagining it. And you are not alone. Hormonal changes affect millions of women and are one of the most common causes of thinning, shedding and texture changes.

The good news?

Hair can still look fuller, stronger and more vibrant with the right support.

Why Hormonal Shifts Affect Your Hair

Oestrogen plays an important supportive role in the hair cycle.

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During perimenopause and menopause:

  • Oestrogen declines
  • Androgen sensitivity increases
  • The growth (anagen) phase shortens
  • More hairs shift into shedding (telogen)
  • Follicles can produce finer strands
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This can lead to:

  • Thinning along parting
  • Diffuse shedding
  • Texture changes
  • Loss of density
  • Crown visibility

Add in stress, sleep disruption and nutrient changes — and the cycle can shift even more.

A hormone-aware routine helps support the scalp environment, root strength, hair fibre structure, and the internal pathways affected by hormonal change.

How ThickTails Supports Hair During Perimenopause & Menopause

Our formulations support all four areas affected by hormonal hair changes.

Scalp Balance & Root Vitality

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Hair Growth Shampoo + Conditioner

Helps support a healthy scalp, reduce buildup, and strengthen fragile fibres especially during hormone-driven dryness or sensitivity

Daily Follicle Activation

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Root Stimulating Serum

Supports the appearance of increased fullness and helps reduce shedding

Key Ingredients: Peptides • Caffeine • Botanical DHT Support • Niacinamide

Perfect for thinning temples, crown visibility and widening part lines.

Internal Support for Hormones, Stress & Nutrient Gaps

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Hair Growth Vitamins (90 Days)

  • Stress resilience (KSM-66® Ashwagandha)
  • Nutrient replenishment (iron, zinc, selenium, vitamin D)
  • Hair structure (OptiMSM®, NAC, methionine, amino acids)
  • Omega support (AvailOm® DHA)
  • Hormone-aware balance (soy isoflavones)

This is the most effective internal support for hormonal shedding.

Instant Volume & Long-Term Fibre Strength

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Hair Thickening Spray

For immediate root lift, fullness and styling confidence — combined with microprotein strengthening over time.

what you may experience during this stage

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Texture Changes Hair may become finer, drier or more brittle.

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Slower Growth Hormonal shifts often extend regrowth time.

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Fibroblast Fatigue (Internal & External Stress) Increased stress levels can drive shedding cycles.

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Diffuse Thinning More visible at the crown and part line.

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Reduced Volume Flattened roots are extremely common. All of these can be supported with a consistent, hormone-aware routine.

what results to expect

(realistic + reassuring)

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Weeks 1-4

  • Scalp feels more balanced
  • Hair feels slightly fuller after styling
  • Early signs of reduced shedding
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Weeks 5-8

  • More predictable shedding patterns
  • Smoother, stronger-feeling strands
  • Early-stage baby hairs emerging
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Weeks 9–12

  • Improved density appearance
  • Fuller crown and parting
  • Stronger, more resilient lengths
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After 90 Days on a Routine

  • Meaningful improvements in fullness, confidence and hair vitality

Hormonal hair change is a journey — but it is one with a positive and empowering path forward.

BEST PRODUCTS FOR PERIMENOPAUSE & MENOPAUSE

The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo
The Essential Volume Duo

The Essential Volume Duo

    A daily, hormone-aware cleansing and conditioning routine designed to support fullerlooking volume, stronger strands, and a healthier-feeling scalp from the very first wash.
$37.99
$49.98
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit
The Complete Confidence Kit

The Complete Confidence Kit

    A full 4-step, hormone-aware system designed to reduce shedding, strengthen fragile hair, support normal growth, and restore visible fullness from every angle — root, scalp, lengths and internal wellbeing.
$59.99
$79.97
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins
The Complete Confidence Kit + Vitamins

The Complete Confidence Kit + Vitamins

    Your inside-out hormonal hair routine — designed to support visibly thicker-, fuller-, healthier-looking hair in 90 days.
$79.99
$109.96
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins
Hair Growth Vitamins

Hair Growth Vitamins

    A hormone-aware, nutritional support formula designed to help reduce shedding, support normal hair growth, improve resilience, and promote thicker-, fuller-looking hair from within.
$29.99
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The Ultimate 90-Day Transformation System

Full inside-out + topical routine for maximum support.

$159.99

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The Advanced Volume & Growth System

Ideal for visible thinning, crown visibility and loss of volume.

$74.99

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Hair Growth Vitamins (90Days)

Essential internal support for hormonal pathways.

$29.99

shop now
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Root Stimulating Serum

Supports density appearance at temples, hairline & parting

$24.99

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Ingredient Transparency

Every product includes full INCI listings and full Supplement Facts. All text is taken exactly from our formulation files — no alterations

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You’ll find:

• Peptides • Botanical DHT supporters • Caffeine • Niacinamide • Microproteins • Hyaluronic acid • KSM-66® ashwagandha • OptiMSM® • AvailOm® DHA • Iron, zinc, selenium

Full transparency. Full trust.

REAL WOMEN. REAL STORIES

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Ready to support your hormone-aware routine?

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90-Day Confidence Guarantee

If you follow your chosen routine consistently for 90 days and don’t see visible improvements in fullness, strength or overall hair quality, we’ll refund you.

Your journey through hormonal change is personal. We’re here to support you with empathy, expertise and transparency.