Even after menopause, it's not a guarantee that your hair's condition would go back to how it used to be. Thus, it is vital to take extra care of your tresses, especially during and after menopause. Find out how menopause affects hair growth and learn some helpful hair care tips during and after your menopausal transition.
Why do you think your hair is falling out? Discover more about the possible causes of your hair fall problem and search for some home remedies to regrow and prevent your hair from shedding again.
Growing your hair longer isn't manageable as it sounds. If so, how can you make your tresses grow longer in a short period? Learn more about how hair growth works and find 15 ways to encourage faster and longer hair growth.
What nutrients do you need to boost to fight off all signs of aging, menopause, and postmenopause, and where can you get them? Find out everything you need to learn about healthy nutrition once you reach 50.
When a woman undergoes a menopausal transition, she will most likely experience internal and external changes in her body, which may affect her physically, mentally, and emotionally. Unfortunately, lifestyle and diet play key roles in these changes. What foods and drinks can adversely affect your health amidst menopause? Check out what to include and avoid in your menopausal diet.
How can exercise help women going through menopause, and what are the best activities for them? Learn more about the benefits of exercise and how you can exercise in the best and safest way possible.
Why do women gain weight even after menopause? Are women at risk of any health problems because of increased body weight? Find out everything you need to learn on beating postmenopausal weight gain.
How does one menopausal stage differ from the others? What are the most evident symptoms that one could experience in every phase? Get to know everything about premenopause, perimenopause, and menopause and find ways to mitigate their unwanted symptoms.
Women need to monitor their food intake as they enter the menopausal transition. Get to know the best sources of nutrients to be included and those foods that must be avoided in every woman's menopausal diet.