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Hair care during and after menopause

Hair Care Advice for Women Before and After Their Menopausal Journey

Even after menopause, it's not a guarantee that your hair's condition would go back to how it used to be. Thus, it is vital to take extra care of your tresses, especially during and after menopause. Find out how menopause affects hair growth and learn some helpful hair care tips during and after your menopausal transition.
5 simple haircuts you can do at home

5 Simple Yet Chic Haircuts for Women That You Can Do At Home

Learn more about the dos and don'ts of DIY haircuts and check out simple yet stylish trims that any woman can do at home.
Home remedies to stop hair fall

Anti-Hair Fall Remedies that You Can Do At Home

Why do you think your hair is falling out? Discover more about the possible causes of your hair fall problem and search for some home remedies to regrow and prevent your hair from shedding again.
Chic during the Pandemic: The Best Short Hairstyles for Women in 2021

Chic during the Pandemic: The Best Short Hairstyles for Women in 2021

What are the best short hairdos for women this 2021? Check out the best cuts and styles women can sport in 2021.
15 ways to make your hair grow faster and longer

15 Ways to Make Your Hair Grow Faster and Longer

Growing your hair longer isn't manageable as it sounds. If so, how can you make your tresses grow longer in a short period? Learn more about how hair growth works and find 15 ways to encourage faster and longer hair growth.

 

Nutrition for Women Over 50: Diet Changes Toward Healthy Life | ThickTails

Nutrition for Women Over 50: Diet Changes Toward Healthy Life

What nutrients do you need to boost to fight off all signs of aging, menopause, and postmenopause, and where can you get them? Find out everything you need to learn about healthy nutrition once you reach 50.

Menopausal Diet: The Worst Food and Drinks Women Should Avoid During Menopause | ThickTails

Menopausal Diet: The Worst Food and Drinks Women Should Avoid During Menopause

When a woman undergoes a menopausal transition, she will most likely experience internal and external changes in her body, which may affect her physically, mentally, and emotionally. Unfortunately, lifestyle and diet play key roles in these changes. What foods and drinks can adversely affect your health amidst menopause? Check out what to include and avoid in your menopausal diet.
Getting Physical: 7 Best Exercises During Menopause | ThickTails

Getting Physical: 7 Best Exercises During Menopause

How can exercise help women going through menopause, and what are the best activities for them? Learn more about the benefits of exercise and how you can exercise in the best and safest way possible.
Tips for Every Woman Going Through Menopause | ThickTails

Tips for Every Woman Going Through Menopause

The menstrual cycle is every woman's monthly visitor. A woman gets her menstrual period when her body gets rid of the lining on her uterus in the f...
How to Beat Weight Gain After Menopause | ThickTails

How to Beat Weight Gain After Menopause

Why do women gain weight even after menopause? Are women at risk of any health problems because of increased body weight? Find out everything you need to learn on beating postmenopausal weight gain.

 

Premenopause, Perimenopause and Menopause: How Do They Differ from Each Other? | ThickTails

Premenopause, Perimenopause and Menopause: How Do They Differ from Each Other?

How does one menopausal stage differ from the others? What are the most evident symptoms that one could experience in every phase? Get to know everything about premenopause, perimenopause, and menopause and find ways to mitigate their unwanted symptoms.
The Most Optimal Diet for Menopausal Women | ThickTails

The Most Optimal Diet for Menopausal Women

Women need to monitor their food intake as they enter the menopausal transition. Get to know the best sources of nutrients to be included and those foods that must be avoided in every woman's menopausal diet.